Erin Ellington

If you are a Vegan or Vegetarian, be sure to have a B12 test to measure the level of this vitamin in your blood at your next doctor appointment. You might be surprised that you have a B12 deficiency! XO & Muah!!! ~Erin

Happy 70th Birthday to Muhammad Ali!!! Still handsome as ever! Love & Many Blessings to You.

—Erin Ellington

LOVED this film, FORKS OVER KNIVES. It’s about rejecting animal-based and processed foods and adopting a whole food plant-based diet, my favorite!

GOOOOO BRONCOS!!!!! Come on boys!!!!! Giddy Up!!!!!

If you judge people, you have no time to love them.

—Mother Teresa

Nearly all men can stand adversity, but if you want to test his character, give him power.